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Frequently Asked Questions...
Please see below some of our frequently asked questions.
If you have any additional queries, please do not hesitate to contact us
What experience do I need to attend a class? You do not need any experience to attend our classes as each class comes with modifications that our instructors encourage you to take based on what your body is needing.
I'm pregnant / postpartum, can I still attend a class? Everyone is welcome at our studio, however, we encourage you to check with your GP/Midwife prior to your class. We also encourage you to be aware of your own limitations and know what you need to modify, your instructor will be able to help modify any movements.
I have an injury, can I still attend a class? Everybody is welcome in the studio, however, if you have an injury, we recommend that you speak to your GP prior to your class. We also encourage you to know your own limitations and where you will need to modify. Our instructors can assist you in modifying movements
How do I find you? We are based at Vantage Point Business Village in Mitcheldean, GL17 0DD. As you come into the business village, you will find the main car park (by the main reception and cafe). Go up the sloped road to the left of the reception, and we are the first building on the left (building 11). Come through the door, and up the stairs to the first floor, we are the first floor on the left. If you need disabled access, please let the team know prior to your class.
Where can I park? You can park in the main car park of Vantage Point Business Village free of charge - we advised that you park in the bottom left of the car park near the reception, as this is closest to the studio. If you need disabled access to the studio, please get in touch prior to your class booking